Anti-Inflammatory Diet

All health care starts with diet. My recommendations for a healthy diet are here:
Anti-Inflammatory Diet and Lifestyle.
There are over 190 articles on diet, inflammation and disease on this blog
(find topics using search [upper left] or index [lower right]), and
more articles by Prof. Ayers on Suite101 .

Showing posts with label podcast. Show all posts
Showing posts with label podcast. Show all posts

Saturday, July 2, 2011

Podcast on Jimmy Moore's Low Carb Show

Jimmy Moore
Jimmy Moore invited me to speak on his Livin' La Vida Low Carb show.  So I recorded a conversation with him about low carb diets, inflammation and disease.  It was great fun to talk about fixing gut flora and the benefits of an anti-inflammatory diet that is based on low carbs and high saturated fats.

Here is the link for show # 476, June 12, 2011.