Cooling Inflammation

Inflammation is the foundation for cancer and degenerative/autoimmune diseases. Small changes in diet and exercise, e.g. omega-3 oils, vitamin D, low starch, and maintaining muscle mass, can dramatically alter predisposition to disease and aging, and minimize the negative impact of genetic risks. Based on my experience in biological research, I am trying to explain how the anti-inflammatory diet and lifestyle combat disease. 190 more articles at http://coolinginflammation.blogspot.com

Showing posts with label gut microbiotia. Show all posts
Showing posts with label gut microbiotia. Show all posts
Thursday, January 29, 2015

Healthy Gut Microbiota Means: No Supplements, No Cleanses, No Drugs, No Processed Foods

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---  other 200 posts --- A healthy, functional gut microbiota (bacteria and fungi) supplies all of the vitamins needed, stimulates the de...
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About Me

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Dr. Art Ayers
I grew up in San Diego and did my PhD in Molecular, Cellular and Developmental Biology (U. Colo. Boulder). I subsequently held postdoctoral research positions at the Swedish Forest Products Research Laboratories, Stockholm, U. Missouri -Colombia and Kansas State U. I was an assistant professor in the Cell and Developmental Biology Department at Harvard University, and an associate professor and Director of the Genetic Engineering Program at Cedar Crest College in Allentown, PA. I joined the faculty at the College of Idaho in 1991 and in 1997-98 I spent a six-month sabbatical at the National University of Singapore. Most recently I have focused on the role of heparin in inflammation and disease.
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