tag:blogger.com,1999:blog-196334975274806517.post1119417561162739963..comments2024-03-28T06:11:20.882-06:00Comments on Cooling Inflammation: Disease Genes in the Gut MicrobiotaDr. Art Ayershttp://www.blogger.com/profile/01727664149735013259noreply@blogger.comBlogger77125tag:blogger.com,1999:blog-196334975274806517.post-16200096815269142892022-07-01T03:12:49.660-06:002022-07-01T03:12:49.660-06:00we must need to take care ourselves
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We consider one of the few probiotic supplements that gives good combination of strains delivery and stability in the human metabolism. Science offers a strong indicator that properly delivered probiotics must be able to make a positive impact in imune health and in the prevention of certain diseases and increases anti-aging process.Maria PT.noreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-32214551720543548852016-10-15T05:18:37.070-06:002016-10-15T05:18:37.070-06:00Hi,
What do you think about this?
https://www.nc...Hi,<br /><br />What do you think about this?<br /><br />https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4809873/<br /><br />If the article's conclusions are true, could a change in gut flora remedy an individual's sensitivity to grain and dairy proteins?<br /><br />Cheers,<br /><br />Ally.Ally Houstonhttps://www.blogger.com/profile/02357253446763432043noreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-2686956616646658422016-08-26T09:26:45.633-06:002016-08-26T09:26:45.633-06:00Dr. Art Ayers
1. are you saying that the Genus La...Dr. Art Ayers <br />1. are you saying that the Genus Lactobacillus and it's many Species do not adhere to the intestinal wall? <br />2. Are there other commonly known Genus's/probiotics that do not adhere to the intestinal wall that you know of?<br /><br />You mentioned a product Probiotics-3 by AOR that I will assume all 3 adhere to the intestinal wall, <br />3. Do you doctor; know of any other genus's/ probiotics & there species that are available to buy, or do you have a list of probiotics that will "grow in the gut" & adhere to the intestinal wall & a list that will "pass right through" the body.<br /><br />------<br />From this source: http://bestprobiotics.org/list-of-probiotic-strains/<br /><br />"Lactobacillus Rhamnosus GG<br /><br />A well-researched probiotic strain, it has tremendously good >adhesion on the intestinal wall< and considered a safe probiotic. It’s also great for immune system stimulation."<br />-------<br />Can you help clear my confusion Art?Anonymoushttps://www.blogger.com/profile/16112570660319735535noreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-69074981060256618792016-08-26T09:01:01.561-06:002016-08-26T09:01:01.561-06:00Dr. Art Ayers
1. are you saying that the Genus La...Dr. Art Ayers <br />1. are you saying that the Genus Lactobacillus and it's many Species do not adhere to the intestinal wall? <br />2. Are there other commonly known Genus's/probiotics that do not adhere to the intestinal wall that you know of?<br /><br />You mentioned a product Probiotics-3 by AOR that I will assume all 3 adhere to the intestinal wall, <br />3. Do you doctor; know of any other genus's/ probiotics & there species that are available to buy, or do you have a list of probiotics that will "grow in the gut" & adhere to the intestinal wall & a list that will "pass right through" the body.Anonymoushttps://www.blogger.com/profile/16112570660319735535noreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-43084230544239096522015-10-26T21:24:32.964-06:002015-10-26T21:24:32.964-06:00This is great resource as I try to undue my recent...This is great resource as I try to undue my recently developed histamine intolerance. A question for the community: I'm interested in restoring my gut microbiota and I'm happily working with diet and muddy veggies. I see also lots of suggestions for kimchi, sauerkraut, kombucha, etc. I have a histamine intolerance, however, so (1) I try to avoid fermented foods, and (2) I don't want bacteria that make amines to take up residence in my gut. Aside from dirt and feces and kissing dogs, where else can I get good bacteria? Jamesnoreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-27446696975823598442015-08-19T16:10:06.281-06:002015-08-19T16:10:06.281-06:00Thanks very much. I have been supplementing with D...Thanks very much. I have been supplementing with D, but I think not enough. I'm going to up the dose.Debbienoreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-38598649086913487552015-08-16T18:02:37.081-06:002015-08-16T18:02:37.081-06:00Debbie,
One more note on curing IBS.
As you proba...Debbie,<br />One more note on curing IBS.<br /><br />As you probably noted when reading about my Anti-Inflammatory Diet, on of the first things that I mention is vitamin D.<br /><br />I assume that you have had your serum vitamin D level checked, supplement if needed with vitamin D3 and then have had it rechecked.<br /><br />Most people with IBS continue to be vitamin D deficient, even if they are supplementing.Dr. Art Ayershttps://www.blogger.com/profile/01727664149735013259noreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-29696495918582297642015-08-16T17:37:05.992-06:002015-08-16T17:37:05.992-06:00Debbie,
My impression is that most commercial prob...Debbie,<br />My impression is that most commercial probiotics are just repackaged strains that are used in industrial production and are cheaply available. Those probiotics are typically used to make dairy products, so I call them "dairy probiotics." They won't stick around in the gut, but if you eat them in sufficient amounts, they can act like the dairy probiotics in breastfed babies and provide most of the functions needed for a functional immune system, i.e. they are a firstaid gut microbiome.<br /><br />Constipation means that there is insufficient gut bacterial growth to provide the bacterial bulk of hydrated stools. IBS-C is just like D, but with dehydration. I think that they are both types of gut dysbiosis/constipation. If you can flood in enough dairy probiotics, and fermented vegetables also provides lactobacilli/dairy probiotics, you can produce enough gut bacterial volume to mimic normal stools.<br /><br />At any given time, it is possible to develop healthy gut microbiota with a healthy diet and adding gut bacteria adapted to that diet. Unfortunately, the only form of adapted gut bacteria is in fecal microbiota transfer. The medical industry deliberately refuses to research simple ways to eat bacterial sources that can systematically develop healthy gut microbiota. It happens naturally in toddlers, but is difficult after antibiotic, drug or processed food damage.<br /><br />So, if you have an excellent diet, then you are having difficulty developing a healthy gut flora. It will not develop from probiotics and fermented vegetables, because the missing bacterial species are not present in those dairy probiotics. The missing species are not lactobacilli or bifidobacteria. The missing bacteria can convert prebiotic fiber into short chain fatty acids, which in turn are converted into numerous products that crossfeed a hundred different species. With IBS, you are missing about a hundred species of bacteria, but for some reason are not picking them back up by casual contact with other people.<br /><br />BTW, in breastfeeding newborns, breastmilk suppresses the growth of the bacteria that you are missing and permits only the growth of dairy probiotics. Thus, many of the components of milk block growth of normal adult gut bacteria. Whey proteins are effective inhibitors.Dr. Art Ayershttps://www.blogger.com/profile/01727664149735013259noreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-57023524209219051372015-08-16T17:06:47.487-06:002015-08-16T17:06:47.487-06:00Hi Art,
My constipation is greatly improved at th...Hi Art,<br /><br />My constipation is greatly improved at this point, but my sense is if I didn't eat/drink fermented cabbage daily and have a morning coffee, I would stop seeing mostly daily bowel movements. Is it that the gut bacteria necessary must be consumed regularly, that they otherwise do not last in the gut? I'm currently trying a new probiotic called Elixa; it's extremely strong in a patented form that the developer claims allows it to get to the large intestine intact. So far I'm on Day 2 of a six day course; no real change, but I am not suffering from terrible IBS-C at this point. Just mild.<br /><br />Of course many people do not eat fermented foods and still have normal bowel movements. But is it that once one's gut is compromised you must continually consume appropriate bacteria, that the the gut can't really be "re-seeded?" My diet is excellent, by the way, so it's not that.<br /><br />Thanks so much!Debbienoreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-60305236434130624052015-05-29T03:43:39.717-06:002015-05-29T03:43:39.717-06:00Life is in the gut. I am trying to incorporate bet...Life is in the gut. I am trying to incorporate better foods to help my body. Thanks for this article.Marimardepphttps://www.blogger.com/profile/15702846614512192627noreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-61770679027974910012015-05-28T09:32:10.353-06:002015-05-28T09:32:10.353-06:00Dr Ayers,
Thanks for your response. I went back th...Dr Ayers,<br />Thanks for your response. I went back through your posts (again!) to see if there was something I was not incorporating in my diet etc. I had gotten my Vit D up to 80 but have not had it checked lately. I would assume my next step would be to have a Ubiome gut test done to see what I am missing and try to repopulate what I need to help my gut? Would that be prudent or a waste of money? Thanks once again and I appreciate your help!<br />My best!<br />navillusnavillushttps://www.blogger.com/profile/03882777286503796148noreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-53281818991589198522015-05-20T19:32:12.946-06:002015-05-20T19:32:12.946-06:00Hi Dr Ayers, Have you read 'An Epidemic of Abs...Hi Dr Ayers, Have you read 'An Epidemic of Absence: A New Way Of Understanding Allergies And Autoimmune Diseases'. It is amazing. It lays out a strong case that it is an absence of parasites, not just commensalism bacteria, that has lowered TReg production. I would love to hear your review of this book. Cheers AdrianAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-37289779034017727642015-05-17T20:27:21.776-06:002015-05-17T20:27:21.776-06:00This comment has been removed by the author.Rajhttps://www.blogger.com/profile/07120200398529925923noreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-48413486925637568852015-05-17T20:22:51.684-06:002015-05-17T20:22:51.684-06:00This comment has been removed by the author.Rajhttps://www.blogger.com/profile/07120200398529925923noreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-46201884593992499292015-05-17T16:54:18.734-06:002015-05-17T16:54:18.734-06:00navillus,
The point of the discussion is that auto...navillus,<br />The point of the discussion is that autoimmune diseases have different requirements to initiate and perpetuate.<br /><br />After you show symptoms of autoimmune disease, then you can minimize continuing inflammation with the autoimmune diet that I outline on my blog and make sure that you test and fix you vitamin D deficiency.<br /><br />Diet changes will also include prebiotic fiber to feed the gut bacteria needed for Treg development.<br /><br />All of your diet changes that you are making are useless if you don't also eat the species of bacteria that are missing from your gut microbiota. Probiotics and fermented veggies are OK for quick remedies, but you need to repair your gut bacteria as I indicate in the links of the post.<br /><br />Get back to me on your work of gut repair.Dr. Art Ayershttps://www.blogger.com/profile/01727664149735013259noreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-68080804224369354662015-05-17T09:36:43.056-06:002015-05-17T09:36:43.056-06:00Dr Ayers,
Do you think it's possible to overwh...Dr Ayers,<br />Do you think it's possible to overwhelm a body with too many possibilities of trying to rid the body of an autoimmune disease? I am going through a difficult flare and after being diligent on what goes in my body and on my body and not to forget exercise and sleep, nothing right now seems to work!<br /><br />So I wonder if too much is not so great?!<br /><br />Thanksnavillushttps://www.blogger.com/profile/03882777286503796148noreply@blogger.com