tag:blogger.com,1999:blog-196334975274806517.post9188153611178717751..comments2024-03-27T02:37:18.872-06:00Comments on Cooling Inflammation: Fiber PhytateDr. Art Ayershttp://www.blogger.com/profile/01727664149735013259noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-196334975274806517.post-52503207284598889602008-11-19T01:17:00.000-07:002008-11-19T01:17:00.000-07:00I was trying to explain how fiber works and also s...I was trying to explain how fiber works and also show that many of its effects have little to do with the indigestible material and more to do with the attached phytate.<BR/>You can look up the uses of phytate as a supplement by doing a Google search under phytate, phytic acid, inositol hexaphosphate or IP6. As I indicated, it should have numerous unpredictable interactions on the signaling systems of the gut and on the gut flora.<BR/>After extensive cooking of soybeans, I would expect the phytate to be released into the water. It would make sense to drink the water on an empty stomach, so that it doesn't just bind to the fiber again in your stomach.<BR/>Good luck.Dr. Art Ayershttps://www.blogger.com/profile/01727664149735013259noreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-40640721138101741952008-11-18T02:42:00.000-07:002008-11-18T02:42:00.000-07:00So what is the point, and where can we buy this ph...So what is the point, and where can we buy this phytate without boing beans for hours and if you boil the beans do you eat the beans or drink the water??Moby Dickhttps://www.blogger.com/profile/17921345586805781063noreply@blogger.com