tag:blogger.com,1999:blog-196334975274806517.post4773908038144406708..comments2024-03-28T06:11:20.882-06:00Comments on Cooling Inflammation: Eating Rules -- Omega-3Dr. Art Ayershttp://www.blogger.com/profile/01727664149735013259noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-196334975274806517.post-91624342003185543002016-09-18T10:43:16.768-06:002016-09-18T10:43:16.768-06:00Are you trying to make cash from your websites/blo...Are you trying to <b>make cash</b> from your <b>websites/blogs</b> by <b>popunder advertisments</b>? <br />In case you are, have you ever used <b><a href="http://popups.syntaxlinks.com/r/Clickadu" rel="nofollow">Clickadu</a></b>?Bloggerhttps://www.blogger.com/profile/07287821785570247118noreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-16763550606662709822015-12-07T06:06:11.909-07:002015-12-07T06:06:11.909-07:00Hello,
Than you for this information. I do have ...Hello, <br />Than you for this information. I do have one question though. Are you familiar with Ray peat's work and his thoughts about "essential fatty acids" ? He thinks all the polyunsatured fats are harmful including omega 3. What do you think?Leohttps://www.blogger.com/profile/03676034536942302352noreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-80550440106943571622015-06-10T13:37:05.321-06:002015-06-10T13:37:05.321-06:00Hello,
I have one more question:
do I really need...Hello,<br /><br />I have one more question:<br />do I really need to take capsules every day or maybe can I replace them with cod liver in natural cod liver oil like this one:<br />http://www.kingoscar.com/products-by-market/poland/poland-cod/cod-liver-in-natural-cod-liver-oil-4.html<br /><br />On the pack there is information that it have 14 grams of omega-3 in 100 grams of product so I could eat one pack per week instead of fish oil capsules everyday.matrixikhttps://www.blogger.com/profile/05587482121174796939noreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-20830166986173893682012-05-15T08:17:34.455-06:002012-05-15T08:17:34.455-06:00Dr. Ayers. Thank you for the great post. I have ...Dr. Ayers. Thank you for the great post. I have one question for you. You state to start with two capsules of fish oil. How many milligrams should that be. I know you can individual capsules in varying amounts. Thanks in advance and keep up the amazing work.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-62417891417737405772010-12-22T14:25:04.051-07:002010-12-22T14:25:04.051-07:00Just a note to say that I am reading all your post...Just a note to say that I am reading all your posts & comments from beginning to current. I want to enforce the comments of others, how helpful your posts are. I have AS & gluten troubles, but have been low carb for more than 20 years. At 70 years old most would say I am good shape for my age. However I think I can still improve my health.BRhttps://www.blogger.com/profile/15467832373143256550noreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-58244783152842256172010-12-07T05:24:28.979-07:002010-12-07T05:24:28.979-07:00Jeez, man, thanks so much for this site. I really...Jeez, man, thanks so much for this site. I really appreciate you and I know that many people all around the world feel the same way.Anonymous guy in Texasnoreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-31414864142905176782010-11-14T13:01:54.008-07:002010-11-14T13:01:54.008-07:00Anon,
I am familiar with Peskin's video. It d...Anon,<br />I am familiar with Peskin's video. It doesn't seem convincing to me. It is kind of silly and doesn't actually analyze the studies that he cites. He just restates the conclusions of poorly constructed studies. <br /><br />Analysis shows:<br />Saturated fats are the safest source of dietary calories.<br />Vegetable oils (omega-6 rich) are a major contributor to inflammation.<br />Fish oil is safe and effective in reducing inflammation.<br /><br />Anna is correct that the gigantic endowments of major universities do not shield investigators from industry influence. As I have said before, the fish oil industry is tiny and has no influence compared to the major agribusiness and pharmaceutical industries that determine medical "research" results. There is a reason that biomedical articles do not cite the science literature and vice versa.<br /><br />Thanks for questions/comments.Dr. Art Ayershttps://www.blogger.com/profile/01727664149735013259noreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-89123475597837559072010-11-14T11:41:53.932-07:002010-11-14T11:41:53.932-07:00Anon,
Peskin is mistaken if he thinks that Harvar...Anon,<br /><br />Peskin is mistaken if he thinks that Harvard's large endowment prevents their nutrition researchers from being "bought". LOLAnnanoreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-19898669440509740342010-11-14T07:00:33.929-07:002010-11-14T07:00:33.929-07:00I'm really enjoying your site, Doctor.
Do you...I'm really enjoying your site, Doctor.<br /><br />Do you know who Brian Peskin is?<br /><br />He's a research scientist and has books on Amazon and a site that alerts people to the dangers of Omega 3 Fish Oils. <br /><br />Can you please look at his videos online and tell us what you think?<br />He's so convincing, that's why we need your expertise to sort this out. THANK-YOU<br /><br /><br />http://pinnacle-press.com/Fish-Oil-2/index.htmlAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-66819297647989218932010-09-08T04:06:09.930-06:002010-09-08T04:06:09.930-06:00I now live in Greece, so it's olive oil heaven...I now live in Greece, so it's olive oil heaven--so many varieties. I'll have to look into the olive seed thing. <br /><br />I wouldn't be surprised if all of the benefits of the "Mediterranean diet" falls all on olive oil's shoulders. It is used almost exclusively here for everything by everyone--seed oils are almost non-existent in households or supermarkets. Since Italy and Spain are the other top producers of olive oil, it's probably a similar situation there too.Stipetichttps://www.blogger.com/profile/17599360018738666001noreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-61383404144757570852010-09-07T09:43:22.909-06:002010-09-07T09:43:22.909-06:00Poisonguy,
I agree, butter and coconut oil are hea...Poisonguy,<br />I agree, butter and coconut oil are healthier than olive oil. Another problem with olive oil is that some processing introduces more of the omega-6 fatty acids from the olive seeds. It is hard to find information on the fatty acid composition of each brand of olive oil and they vary greatly.<br /><br />Thanks for digging through these old posts.Dr. Art Ayershttps://www.blogger.com/profile/01727664149735013259noreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-40796810147641701082010-09-07T06:52:55.410-06:002010-09-07T06:52:55.410-06:00These early posts are fascinating.
Concerning thi...These early posts are fascinating.<br /><br />Concerning this post specifically, is it safe to say that it would be even more healthy to supplement with butter or coconut oil over olive oil? Thanks.Stipetichttps://www.blogger.com/profile/17599360018738666001noreply@blogger.com