tag:blogger.com,1999:blog-196334975274806517.post4018587642855234572..comments2024-03-28T06:11:20.882-06:00Comments on Cooling Inflammation: More Inconvenient TruthsDr. Art Ayershttp://www.blogger.com/profile/01727664149735013259noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-196334975274806517.post-70254999642548559722022-07-18T19:58:44.926-06:002022-07-18T19:58:44.926-06:00This is a great post, thanks for sharing it. This is a great post, thanks for sharing it. New Bedford Window Shuttershttps://www.local-shutters.com/us/shutters-massachusetts/new-bedford-window-shutters.shtmlnoreply@blogger.comtag:blogger.com,1999:blog-196334975274806517.post-78985539885286992362017-03-08T12:46:20.667-07:002017-03-08T12:46:20.667-07:00Dr. Ayers, I just stumbled across your blog today ...Dr. Ayers, I just stumbled across your blog today and everything you are saying is validating what I've been doing as my own personal experiment. I was diagnosed with Multiple Sclerosis in September of 2015. At that time, I was 350 pounds with high cholesterol, slightly elevated BP, and osteo arthritis, but otherwise decent health. I began treatment in October of that year, but also heavily researched anti-inflammatory diets and drastically changed my eating. I adopted a Whole Foods/Paleo diet (fruits, vegetables, grass fed meats or wild fish, and no sugar, dairy, processed foods, or grains of any kinds). 18 months later, I have lost over 170 pounds, I'm training for a half marathon, and feel amazing. I've had two good MRI scans and I feel the best I've felt my entire life. During childhood and early adulthood, I ate heavily processed food, vegetable oils, omega-6 meats, grains, and processed sugars. I was also exposed to second-hand smoke for the majority of my childhood and ate dairy even though I was allergic to it. I believe all of these combined created a state of chronic inflammation in my body which led to my Multiple Sclerosis. I've been able to reverse the symptoms I had initially (loss of peripheral vision in one eye, dizziness, numbness in right side of body, mental fog, fatique) and I've had good follow up visits with my neurologist. Thanks so much for this information and your research. We need more people like you! Anonymoushttps://www.blogger.com/profile/13085174976730622379noreply@blogger.com